Health Promotion Zone

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Read More About How You Can Live A Healthier Lifestyle With Our Tips And Get Access To A Wide Range Of Health Resources
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  • Welcome to our Health Promotion Zone. Here we have provided information to help you live a healthier lifestyle and get more from your medicines.
    This page contains links to a wide variety of services and pages, including those provided by the NHS.
    You will be able to see details of current health campaigns as well as search for information about medicines and medical conditions.
  • We’ll be adding information here regularly but it does not stop there! We’re here to talk to you too!
    If you’d like to speak to our pharmacist about your health, please don’t hesitate to give us a call and we’ll be able to advise.
    We can even arrange a video call with you too.

Healthy Living Zone What we have to say about your health and well being

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    Quitting smoking

  • It's never too late to quit smoking. Whether you've attempted to quit before, been thinking about it for a while, or are only just considering stopping, we can help.
    There are lots of different support options and tools available, so you can find the right way to quit for you.
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    Stop smoking advice

  • Stopping smoking is one of the best things you will ever do for your health. When you stop, you give your lungs the chance to repair and you will be able to breathe easier.
    There are lots of other benefits too – and they start almost immediately. It's never too late to quit. Let's do this!
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    Alcohol support

  • Realising you have a problem with alcohol is the first big step to getting help.
  • you often feel the need to have a drink
  • you get into trouble because of your drinking
  • other people warn you about how much you're drinking
  • you think your drinking is causing you problems
  • A good place to start is with a GP. Try to be accurate and honest about how much you drink and any problems it may be causing you.
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    Drug addiction

  • If you need treatment for drug addiction, you're entitled to NHS care in the same way as anyone else who has a health problem. With the right help and support, it's possible for you to get drug free and stay that way.
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    Weight loss

  • Start the NHS weight loss plan Download the NHS weight loss guide – our free 12-week diet and exercise plan.